Tag: Stress

whyamionlyabletouse32characters:

I hate this society that convinced me that I always have to be doing something productive. Even in my “downtime” I’m always trying to figure out what leisurely activity I need to accomplish. What show I need to finish, what YouTube video I need to watch, art I need to work on, my guitar I need to practice. I never do anything to actually relax it’s more like “I’ve been stressed so I need to do this” I don’t know when I’m gonna start doing what I want in the moment again but it’s been so long since I have. There’s just so much I feel like I need to do

trees-and-sky:

lone-standing-tuft:

insanelycoolish:

taraljc:

auraboo:

Burnout, 2018.

Three years ago, my constantly worsening sleep deprivation and stress resulted in a burnout. I’m 30 years old now, at the time of posting this comic, and I still haven’t recovered fully. I still have the heart symptoms – even the smallest amount of stress brings the symptoms back. It’s likely I will never recover enough to work a fulltime job again and I can’t go back to high-stress environments like customer service. But that’s alright. I am more than just my work. I’m slowly learning to be merciful towards myself and to show myself the same kindness I show others, and I think that’s very important.

This is my story and I won’t be ashamed any more.

I needed this. Especially the percentage part. As someone who compares myself to others a lot, I really needed that.

Your best is yours, not anyone else’s

Just to emphasize

You’re doing amazing, all of you guys are. I believe in you all, and I’m proud. 

Keep going, you got this

dzamie:

dialogue-prompts:

“Don’t you ever relax?”

“Hmm? Oh well I tried it once.”

“And?”

“It made me stressed.”

“How?”

I kept thinking about how I was sitting around doing nothing and imagining all my work piling up…“

“You have a problem…”

“Yup”

This isn’t a dialogue prompt this is a transcript of my actual conversations.